Cafe & Kitchen Nohara by Mizuno [Tutup]

The guide to your well-balanced diet

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Terakhir diperbarui: 26 Jul 2019

Mizuno is a 108-year-old company which specializes in sporting goods and the promotion of sports, and Nohara by Mizuno is a sports living room, conceptualized considering the various facilities and services they can offer to the sports enthusiasts. There is a sports shop, a run & fitness center including lockers and shower room, a workout studio and a cafe. The cafe is quite unique, so I am going to tell you more about that.

The cafe concentrates on tasty, healthy and organic food, and their exclusive menu is a perfect example of balancing your food intake. One of the options on their lunch menu you might want to indulge in is a nice pork & cheese cutlet lunch plate. It comes along cutlets in tomato sauce, five grain rice or bread, yogurt with fruits, a seaweed soup and a root vegetable salad. It is a perfect combination of meat and vegetables and contains a good amount of iron and other antioxidant vitamins. That is what I consider a well-balanced lunch! For dessert I can highly recommend the mini acai bowl. This exotic, rich and antioxidant "super fruit" has a countless number of benefits for your body due to the high content of iron, calcium and fibers.

The cafe has an exciting range of beverages too. There are 100% juices, organic coffee and even organic beer. The menu changes every two weeks and they are planning to add a lot more things to the food and beverages section by next month. They also serve breakfast, starting from 7am.

Every option on their menu stands for low-fat food, high in antioxidants and vitamins, with rich and delicious flavors. Whatever you choose, please read the ingredients and their benefits for your body written on the menu, and you will be amazed to see what they can do for you. It is very good for your health and beauty and that is exactly what Nohara by Mizuno is all about.

With around 38 seats the cafe is of reasonable size and free Wi-Fi is offered too. So you can surf the internet and eat everything you want while maintaining your wellness—the dream for every woman! However, of course the personal trainers at Nohara are always there to help you balance the diet with the right amount of exercise.

Overall, Nohara by Mizuno understand well the wants and needs of consumers and how to provide the services all under one roof; and, it is just a 5-minute walk from Yoyogi Park near Harajuku station, so what are you waiting for?

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